Online Fitness Coaching for Men

Rebuild
Yourself.No Excuses

1:1 coaching for men who are ready to start again — to respect themselves, get strong, and be the man they and their family need.

Apply for Coaching → How It Works

Tailored trainingNutrition educationDaily accountability

Coach Ash

My Story

Why Killerfit
Exists.

There's never a too far gone. Just a man that's lost himself.

From 17 to 23, I battled addiction. I wasn't looking after myself, and I wasn't the man I wanted to be.

The turning point was the day my daughter was born. I decided to get sober and start taking care of myself — not perfectly, there were slip-ups along the way — but I kept showing up.

Training became my outlet. It keeps me clear, focused and accountable, and it's how I work every day at being the best dad I can be.

I built Killerfit to help men do the same: respect themselves again, rebuild their body and mind, and become the man they and their family need. No judgement. No shortcuts. No excuses.

17–23Battling addiction

Day OneMy daughter is born

NowCoaching men to rebuild

What You Get

1:1 Coaching.
Built Around You.

No cookie-cutter plans. Everything is built around your goals, your schedule and your life — and I'm in your corner the whole way.

Starting Again Support

Whether it's been months or years, we rebuild your foundations step by step — at a pace you can actually stick to.

Tailored Training

A workout plan written for your goals, your experience and the equipment you've got, delivered through the Trainerize app.

Nutrition Education

Learn how to build your meals, count your macros and see exactly where you've been going wrong — so it lasts.

Daily Accountability

Message me any day. Wins, struggles, questions — you're never doing this on your own.

Regular Check-ins

Weekly or fortnightly check-ins to review progress, adjust your plan and keep you moving forward.

Mindset & Discipline

Fitness is the vehicle. Respecting yourself, staying consistent and leading your family is the goal.

Coaching Options

Pick Your Pace.

Both options include everything above. The only difference is how often we do your full check-in.

Most Support

Weekly Check-ins

$100 / week

Killerfit Online Coaching — Option 1

Full check-in every week
Tailored training plan in Trainerize
Nutrition education & macro guidance
Daily accountability & messaging
Plan adjusted as you progress

Apply — Weekly

Fortnightly Check-ins

$75 / week

Killerfit Online Coaching — Option 2

Full check-in every two weeks
Tailored training plan in Trainerize
Nutrition education & macro guidance
Daily accountability & messaging
Plan adjusted as you progress

Apply — Fortnightly

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Minimum 16-week commitment. Real change takes time, so coaching starts with a 16-week minimum term. After that, it continues until you give 2 weeks' notice. Prices in AUD. Billing weekly, fortnightly or paid in full through the Trainerize app.

How It Works

Four Steps to Start.

Enquire

Fill out the quick enquiry form so I know your goals, your history and what you're after.

Chat & Agree

We have a chat, make sure it's the right fit, and you sign your coaching agreement.

Onboard

Complete your onboarding and health screening so your plan is built safely around you.

Get to Work

Your plan lands in Trainerize. You show up, I keep you accountable. No excuses.

Real Results

From Fight Camp
to World Title.Tyson — Muay Thai World Champion

I've worked with Ash on and off throughout a number of my Muay Thai fight camps, including the lead up to winning my world title. Ash has always been someone I can count on to help keep me focused, motivated and on track with my training.

He's helped guide me through different stages of my training, kept me accountable and pushed me to stay consistent with what I needed to do. What I respect most about Ash is that he genuinely cares about the people he works with. He's not just there to tell you what to do, he puts the time in and wants to see you get results.

I'd recommend him to anyone who's serious about improving their fitness, staying consistent and working towards their goals. Couldn't recommend him enough.
— Tyson, Muay Thai World Champion

Your turn.

No More Excuses.

Spots are limited so I can give every client real attention. If you're ready to start again, let's talk.

RebuildYourself.No Excuses

Why KillerfitExists.

1:1 Coaching.Built Around You.